by charlie | Jan 29, 2021 | To Hell and Back
View video version of this podcast https://media.blubrry.com/charlie_to_hell_and_back/p/content.blubrry.com/charlie_to_hell_and_back/DBT_Solutions_to_Pandemic_Suffering-episode78.mp3Podcast: Download (Duration: 58:42 — 32.9MB)Subscribe: Apple Podcasts | Google... by charlie | Dec 19, 2020 | To Hell and Back
View video version of this podcast https://media.blubrry.com/charlie_to_hell_and_back/p/content.blubrry.com/charlie_to_hell_and_back/The_Pandemic-Science_Suffering_And_DBT_Solutions_Episode_77.mp3Podcast: Download (Duration: 1:04:43 — 148.1MB)Subscribe: Apple... by charlie | Jul 3, 2020 | To Hell and Back
We are all living through a socio-cultural-political environment that is multi-layered, complex, intense, and can be dysregulating. In this podcast I will focus on three sets of principles/strategies/skills that can help us to be regulated and effective: mindfulness,... by charlie | Jun 19, 2020 | To Hell and Back
We are all living through a socio-cultural-political environment that is multi-layered, complex, intense, and can be dysregulating. In this podcast I will focus on three sets of principles/strategies/skills that can help us to be regulated and effective: mindfulness,... by charlie | May 23, 2020 | To Hell and Back
An upside down world eventually casts new and different light on fundamental principles and values, including those that interweave with the deep roots of DBT. Who knows in what ways we will emerge from this era different than when we went in. On this Thursday, May...