by charlie | Jun 19, 2020 | To Hell and Back
We are all living through a socio-cultural-political environment that is multi-layered, complex, intense, and can be dysregulating. In this podcast I will focus on three sets of principles/strategies/skills that can help us to be regulated and effective: mindfulness,... by charlie | May 23, 2020 | To Hell and Back
An upside down world eventually casts new and different light on fundamental principles and values, including those that interweave with the deep roots of DBT. Who knows in what ways we will emerge from this era different than when we went in. On this Thursday, May... by charlie | May 9, 2020 | To Hell and Back
I have suffered from envy throughout my life. It is a painful emotion, and even as I taught others how to change emotions, I have not deliberately applied it to this emotion of mine. I apply some principles and skills in DBT to address and transform my envy, and in... by charlie | Apr 3, 2020 | To Hell and Back
I will be joined by Maria Elena Ridolfi, a friend, colleague, DBT expert, and a leading public sector psychiatrist in Northern Italy. Maria and I will compare notes about personal and professional experiences and DBT perspectives on the crisis. Maria has lived and... by charlie | Mar 28, 2020 | To Hell and Back
I will be joined by Maria Elena Ridolfi, a friend, colleague, DBT expert, and a leading public sector psychiatrist in Northern Italy. Maria and I will compare notes about personal and professional experiences and DBT perspectives on the crisis. Maria has lived and...