Tools for Getting back from Hell – Episode 9 by charlie | Feb 15, 2018 | To Hell and BackIn this podcast, Charlie returns to complete his discussion over several podcasts about using DBT’s core mindfulness skills for surviving hell and returning from it. https://media.blubrry.com/charlie_to_hell_and_back/content.blubrry.com/charlie_to_hell_and_back/Tools_for_Getting_Back_from_Hell-Episode_9.mp3Podcast: Download (Duration: 1:00:34 — 25.9MB) | EmbedSubscribe: RSS | More