by charlie | Jun 19, 2022 | To Hell and Back
View video version of this podcast https://media.blubrry.com/charlie_to_hell_and_back/p/content.blubrry.com/charlie_to_hell_and_back/Just_be_there-Episode_85.mp3Podcast: Download (Duration: 44:17 — 101.7MB)Subscribe: Google Podcasts | Stitcher | Email | RSS |... by charlie | Jun 16, 2022 | To Hell and Back
View video version of this podcast https://media.blubrry.com/charlie_to_hell_and_back/p/content.blubrry.com/charlie_to_hell_and_back/What_is_DBT_and_Where_Did_it_Come_From-Episode_84.mp3Podcast: Download (Duration: 54:04 — 124.4MB)Subscribe: Google Podcasts |... by charlie | Jun 15, 2022 | To Hell and Back
View video version of this podcast https://media.blubrry.com/charlie_to_hell_and_back/p/content.blubrry.com/charlie_to_hell_and_back/To_Hell_and_Back_the_podcast_with_Charlie_Swenson_is_back.mp3Podcast: Download (Duration: 3:29 — 2.2MB)Subscribe: Google Podcasts... by charlie | Mar 26, 2021 | To Hell and Back
“Acting Opposite…” is one of the cardinal skills taught in DBT, a way to reduce painful emotional responses, and the cornerstone of the behavioral change procedure of Exposure. In the upcoming podcast, “live” on Thursday, March 25 at 6:00... by charlie | Mar 14, 2021 | To Hell and Back
On this Thursday, March 11, at 6:00 pm, I will be joined on the podcast by three DBT therapists from Clearview Treatment Center Women’s Program: Nicole Riddle, Kate Roahrig, and Ruth Avalos. They all do individual DBT therapy and lots of skills training. They... by charlie | Mar 5, 2021 | To Hell and Back
Even with all the techniques for regulating emotions, it’s really hard to deal with the intense, repetitive, stubborn ones. In this podcast I will go over ten reasons it’s so difficult. I do this for two reasons: first, maybe this will help someone who is...