by charlie | Mar 30, 2018 | To Hell and Back
The discussion of the principles of acceptance is concluded with a focus on “interbeing,” and the focus then shifts to the five principles of being dialectical in coping with hell.... by charlie | Mar 23, 2018 | To Hell and Back
Charlie continues with a discussion of the five principles of acceptance and the implications for coping with adversity.... by charlie | Mar 18, 2018 | To Hell and Back
In this podcast and the next one, Charlie lays out five principles of acceptance and explores the implications for coping with adversity in life.... by charlie | Mar 8, 2018 | To Hell and Back
The focus here is on the way in which our relationships can become hellish, and on some ways to manage these very difficult situations.... by charlie | Mar 1, 2018 | To Hell and Back
Charlie speaks with Cedar Koons about her sister’s death by suicide, and how she coped with the shocking events, the disruption of her life, and her profound grief.... by charlie | Feb 15, 2018 | To Hell and Back
In this podcast, Charlie returns to complete his discussion over several podcasts about using DBT’s core mindfulness skills for surviving hell and returning from it....