by charlie | Aug 11, 2016 | DBT for All
Marsha Linehan developed DBT to help suicidal individuals get out of emotional hell and to help them build lives worth living. As it turns out, the therapeutic action of the treatment seems to depend on helping the patient gain the capacity to regulate emotions more... 
by charlie | Aug 1, 2016 | DBT for All
For years my wife contributed money to a nearby animal shelter. In the annual drawing, her name was chosen from those of other contributors, amounting to her first ever win in a contest like that. And the prize was immense: two nights for two people at the Plaza Hotel...