by charlie | Mar 1, 2018 | To Hell and Back
Charlie speaks with Cedar Koons about her sister’s death by suicide, and how she coped with the shocking events, the disruption of her life, and her profound grief.... by charlie | Feb 15, 2018 | To Hell and Back
In this podcast, Charlie returns to complete his discussion over several podcasts about using DBT’s core mindfulness skills for surviving hell and returning from it.... by charlie | Feb 1, 2018 | To Hell and Back
Charlie speaks with Cedar Koons about her sister’s death by suicide, and how she coped with the shocking events, the disruption of her life, and her profound grief... by charlie | Jan 21, 2018 | To Hell and Back
In this and two upcoming podcasts, Charlie speaks with Cedar Koons about her sister’s death by suicide, and how she coped with the shocking events, the disruption of her life, and her profound grief.... by charlie | Jan 4, 2018 | To Hell and Back
In this podcast, Charlie teaches about the anatomy, the flow, and the elements of an emotional response, and how to utilize DBT’s six mindfulness skills to cope with emotional responses and the painful experience of emptiness.....