by charlie | May 23, 2019 | To Hell and Back
With the following zoom sessions I will teach all DBT skills, one at a time. I will explain the skill, making it as practical as I can, then talk about where and how anyone can apply it to enhance life and reduce misery, and then take questions and have dialogue with...
by charlie | May 14, 2019 | To Hell and Back
With the following zoom sessions I will teach all DBT skills, one at a time. I will explain the skill, making it as practical as I can, then talk about where and how anyone can apply it to enhance life and reduce misery, and then take questions and have dialogue with...
by charlie | May 3, 2019 | To Hell and Back
Beginning with this Zoom session I will begin to teach all DBT skills, one at a time. I will explain the skill, making it as practical as I can, then talk about where and how anyone can apply it to enhance life and reduce misery, and then take questions and have...
by charlie | Apr 23, 2019 | To Hell and Back
Charlie reads from a book about skills that he is writing, then responds to questions about self-validation and about the distinction between emotion regulation and distress tolerance skills. View video version of this podcast...
by charlie | Apr 15, 2019 | To Hell and Back
http://media.blubrry.com/charlie_to_hell_and_back/p/content.blubrry.com/charlie_to_hell_and_back/Getting_Old_Sucks-Acceptance_Helps-Episode_49.mp3Podcast: Download (Duration: 1:01:05 — 23.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts |...