by charlie | Apr 23, 2019 | To Hell and Back
Charlie reads from a book about skills that he is writing, then responds to questions about self-validation and about the distinction between emotion regulation and distress tolerance skills. View video version of this podcast... by charlie | Apr 15, 2019 | To Hell and Back
http://media.blubrry.com/charlie_to_hell_and_back/p/content.blubrry.com/charlie_to_hell_and_back/Getting_Old_Sucks-Acceptance_Helps-Episode_49.mp3Podcast: Download (Duration: 1:01:05 — 23.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts |... by charlie | Mar 28, 2019 | To Hell and Back
As helpful as we believe skills to be, it is common that they are not learned, or not used, or ineffective. In this podcast Charlie names ten reasons for skills training to fail, with some solutions.... by charlie | Mar 21, 2019 | To Hell and Back
Weaving together some recovery stories and some reflections on DBT and TFP, Charlie identifies some of the elements needed for getting out of Hell.... by charlie | Mar 18, 2019 | To Hell and Back
Charlie has an extended conversation with Andrea about her many years of suffering with anorexia and borderline personality disorder, and how treatment has helped her....