by charlie | Aug 12, 2025 | To Hell and Back
In this podcast, Charlie reflects on a recent consultation as a window into the way in which memory is tethered to certain moments, as an example of Linehan’s metaphor for validation as finding a nugget of gold in a pile of sand, and as a segue into the... by charlie | Apr 20, 2025 | To Hell and Back
In this podcast, Charlie draws from DBT in search of ways to understand the current assault on democracy in the United States, and to become more effective at taking care of oneself and acting more effectively. View video version of this podcast... by charlie | Feb 23, 2023 | To Hell and Back
In a manner that is absolutely true to these words from her DBT and life mentor, Seth Axelrod, Andrea Gold has completed her one year of prescribed treatment for breast cancer, with the best results one can hope for. Tune in to this episode to hear Andrea celebrate... by charlie | Nov 24, 2022 | To Hell and Back
> In part 2 of the conversation with world class trainer Cem Eren, join Charlie and Nicole and enter the Lion’s Den, a practice environment thoughtfully constructed to support our training journey from the moment we step through the door until the moment we step out... by charlie | Nov 17, 2022 | To Hell and Back
“In this episode, Nicole and Charlie tap into the wisdom that Cem Eren has gained from two decades of training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that extend to therapy and coaching, Cem...