This set of podcasts teaches DBT Skills as a set of tools for daily life and for getting through and out of Hell. Please check out Marsha Linehan’s Skills Training Manual as the original source
DBT Skills for All (4 of 6) – Episode 28
by charlie | Sep 6, 2018 | To Hell and Back | 2 comments
Are these available to download?
Cliff,
Thanks for tuning in. Yes, these can be downloaded from my website or, I assume, from iTunes where they are also posted under “To Hell and Back.” Let me know if there is a problem (I am not too expert in this, but I have an expert who works with me on it). Charlie